Jorma Lehtinen 20:00 row
4,166
Meters
20:00.0
Time
2:24.0
Pace
231
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 101 |
April 06, 2025 19:02:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,166 | 2:24.0 | 117 | 703 | 21 | 122 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 21 | 121 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 21 | 123 |
| 12:00.0 | 832 | 2:24.2 | 117 | 701 | 21 | 121 |
| 16:00.0 | 831 | 2:24.4 | 116 | 700 | 21 | 122 |
| 20:00.0 | 842 | 2:22.5 | 121 | 716 | 21 | 123 |
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Workout Graph
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