Jorma Lehtinen 20:00 row
4,292
Meters
20:00.0
Time
2:19.7
Pace
245
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 107 |
April 02, 2025 19:09:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,292 | 2:19.7 | 128 | 740 | 20 | 115 |
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 21 | 106 |
| 8:00.0 | 849 | 2:21.3 | 124 | 726 | 19 | 111 |
| 12:00.0 | 852 | 2:20.8 | 125 | 731 | 20 | 114 |
| 16:00.0 | 886 | 2:15.4 | 141 | 784 | 21 | 123 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 21 | 121 |
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Workout Graph
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