Jorma Lehtinen 3x25:00/1:00r row
16,614
Meters
1:15:00.0
Time
2:15.4
Pace
981
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,742 |
| Overall Time | 1:18:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
March 31, 2025 11:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,614 | 2:15.4 | 141 | 784 | 21 | |
| 25:00.0 | 5,502 | 2:16.3 | 138 | 775 | 22 | 129 |
| 25:00.0 | 5,557 | 2:14.9 | 142 | 789 | 22 | 131 |
| 25:00.0 | 5,556 | 2:14.9 | 142 | 789 | 21 | 128 |
| r128 |