Jorma Lehtinen 4:17 row
989
Meters
4:17.5
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
March 22, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 989 | 2:10.1 | 159 | 845 | 24 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 24 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 26 |
| 4:17.5 | 61 | 2:23.4 | 119 | 708 | 24 |