Jorma Lehtinen 7:39 row
1,222
Meters
7:39.9
Time
3:08.1
Pace
63
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
March 15, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.9 | 1,222 | 3:08.1 | 53 | 480 | 21 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 21 |
| 7:39.9 | 306 | 4:21.2 | 20 | 367 | 21 |