Jorma Lehtinen 7:23 row
1,543
Meters
7:23.8
Time
2:23.8
Pace
86
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
March 15, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.8 | 1,543 | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 7:23.8 | 497 | 2:24.6 | 116 | 697 | 21 |