Jorma Lehtinen 3x25:00/1:00r row
16,489
Meters
1:15:00.0
Time
2:16.4
Pace
966
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,556 |
| Overall Time | 1:18:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
March 10, 2025 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,489 | 2:16.4 | 138 | 774 | 22 | |
| 25:00.0 | 5,496 | 2:16.4 | 138 | 774 | 22 | 118 |
| 25:00.0 | 5,497 | 2:16.4 | 138 | 774 | 22 | 127 |
| 25:00.0 | 5,497 | 2:16.4 | 138 | 774 | 22 | 120 |
| r67 |