Jorma Lehtinen 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
34
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 32 |
| Drag Factor | 102 |
March 09, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 32 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 33 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 29 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 26 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 33 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 46 |