Jorma Lehtinen 15:00 row
3,114
Meters
15:00.0
Time
2:24.5
Pace
172
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
February 20, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,114 | 2:24.5 | 116 | 699 | 21 | 124 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 22 | 121 |
| 6:00.0 | 627 | 2:23.5 | 118 | 707 | 22 | 125 |
| 9:00.0 | 622 | 2:24.6 | 116 | 697 | 21 | 125 |
| 12:00.0 | 618 | 2:25.6 | 113 | 690 | 21 | 124 |
| 15:00.0 | 628 | 2:23.3 | 119 | 709 | 21 | 128 |