Jorma Lehtinen 15:00 row
2,817
Meters
15:00.0
Time
2:39.7
Pace
145
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
February 16, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,817 | 2:39.7 | 86 | 595 | 22 | 137 |
| 3:00.0 | 563 | 2:39.8 | 86 | 594 | 23 | 127 |
| 6:00.0 | 565 | 2:39.2 | 87 | 598 | 22 | 135 |
| 9:00.0 | 564 | 2:39.5 | 86 | 596 | 22 | 140 |
| 12:00.0 | 560 | 2:40.7 | 84 | 590 | 22 | 142 |
| 15:00.0 | 565 | 2:39.2 | 87 | 598 | 23 | 145 |