Jorma Lehtinen 10:00 row
1,801
Meters
10:00.0
Time
2:46.5
Pace
91
Calories
132
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
January 15, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,801 | 2:46.5 | 76 | 560 | 22 | 132 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 22 | 124 |
| 4:00.0 | 350 | 2:51.4 | 69 | 539 | 22 | 124 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 22 | 136 |
| 8:00.0 | 367 | 2:43.4 | 80 | 575 | 22 | 137 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 23 | 141 |