Jorma Lehtinen 5:00 row
892
Meters
5:00.0
Time
2:48.1
Pace
44
Calories
138
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
January 12, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 23 | 138 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 24 | 132 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 24 | 137 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 23 | 138 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 24 | 140 |
| 5:00.0 | 182 | 2:44.8 | 78 | 568 | 23 | 144 |