Jorma Lehtinen 500m row
500
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
December 08, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 29 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 39 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 28 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 27 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 27 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 29 |