Jorma Lehtinen v25:00/1:00r...2 row
10,863
Meters
50:00.0
Time
2:18.0
Pace
630
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,897 |
| Overall Time | 52:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
December 11, 2022 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,863 | 2:18.0 | 133 | 757 | 22 | ||
| 25:00.0 | 5,433 | 2:18.0 | 133 | 757 | 22 | 136 | |
| r: 1:00 | 16 | ||||||
| 25:00.0 | 5,431 | 2:18.0 | 133 | 757 | 22 | 132 | |
| r: 1:00 | 18 | ||||||
| r34 |