Jorma Lehtinen 1609m row
1,609
Meters
6:54.9
Time
2:08.9
Pace
97
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
October 25, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.9 | 1,609 | 2:08.9 | 163 | 862 | 24 | 137 |
| 1:43.0 | 400 | 2:08.7 | 164 | 864 | 24 | 132 |
| 1:47.7 | 800 | 2:14.6 | 143 | 793 | 24 | 128 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 778 | 24 | 131 |
| 1:33.4 | 1,600 | 1:56.7 | 220 | 1056 | 26 | 149 |
| 0:02.0 | 1,609 | 1:51.1 | 255 | 1178 | 30 | 148 |