Jorma Lehtinen 30:00 row
6,208
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
October 04, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,208 | 2:24.9 | 115 | 695 | 22 | 122 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 22 | 118 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 22 | 122 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 22 | 122 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 22 | 123 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 23 | 125 |