Jorma Lehtinen 4:00 row
1,093
Meters
4:00.0
Time
1:49.7
Pace
78
Calories
159
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
September 30, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 31 | 159 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 151 |
| 2:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 159 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | 163 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1158 | 35 | 163 |