Jorma Lehtinen 4:00 row
1,086
Meters
4:00.0
Time
1:50.4
Pace
77
Calories
160
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
September 22, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 30 | 160 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | 156 |
| 2:00.0 | 272 | 1:50.2 | 261 | 1197 | 29 | 159 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 | 162 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 33 | 164 |