Jorma Lehtinen 10:00 row
2,023
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
September 06, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 21 | 153 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 24 | 143 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 20 | 149 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 21 | 156 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 159 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 161 |