Jorma Lehtinen 20:00 row
4,086
Meters
20:00.0
Time
2:26.8
Pace
224
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
February 25, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,086 | 2:26.8 | 111 | 680 | 22 |
| 4:00.0 | 792 | 2:31.5 | 101 | 646 | 22 |
| 8:00.0 | 823 | 2:25.8 | 113 | 688 | 23 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 24 |
| 16:00.0 | 811 | 2:27.9 | 108 | 671 | 23 |
| 20:00.0 | 796 | 2:30.7 | 102 | 651 | 22 |