Jorma Lehtinen 5:00 row
1,115
Meters
5:00.0
Time
2:14.5
Pace
65
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 107 |
March 29, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 120 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 112 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 22 | 119 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 22 | 119 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 23 | 125 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 23 | 125 |
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Workout Graph
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