Peter Cresswell 30:22 row
7,227
Meters
30:22.8
Time
2:06.1
Pace
453
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 196 |
March 18, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.8 | 7,227 | 2:06.1 | 175 | 900 | 28 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 29 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 29 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 28 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 |
| 30:22.8 | 58 | 3:16.5 | 46 | 458 | 18 |
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Workout Graph
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