Peter Cresswell 30:06 row
7,022
Meters
30:06.8
Time
2:08.6
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 166 |
March 11, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,022 | 2:08.6 | 164 | 865 | 27 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 |
| 30:06.8 | 12 | 4:43.3 | 15 | 352 | 0 |
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Workout Graph
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