Peter Cresswell 30:05 row
7,057
Meters
30:05.5
Time
2:07.9
Pace
438
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 170 |
February 17, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 7,057 | 2:07.9 | 167 | 875 | 28 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 29 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 29 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 |
| 30:05.5 | 11 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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