Peter Cresswell 30:11 row
7,173
Meters
30:11.0
Time
2:06.2
Pace
451
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 196 |
February 12, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.0 | 7,173 | 2:06.2 | 174 | 898 | 28 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 29 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 29 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 28 |
| 30:11.0 | 14 | 6:32.8 | 6 | 319 | 7 |
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Workout Graph
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