Peter Cresswell 7000m row
7,000
Meters
27:18.5
Time
1:57.0
Pace
470
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 748 |
| Drag Factor | 200 |
February 10, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.5 | 7,000 | 1:57.0 | 218 | 1051 | 27 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 28 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 28 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1089 | 28 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1094 | 27 |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1079 | 28 |
| 1:57.7 | 3,000 | 1:57.7 | 215 | 1038 | 27 |
| 1:57.0 | 3,500 | 1:57.0 | 219 | 1052 | 27 |
| 1:57.8 | 4,000 | 1:57.8 | 214 | 1036 | 28 |
| 1:58.2 | 4,500 | 1:58.2 | 212 | 1029 | 27 |
| 1:56.3 | 5,000 | 1:56.3 | 222 | 1065 | 27 |
| 1:57.9 | 5,500 | 1:57.9 | 214 | 1034 | 27 |
| 1:58.5 | 6,000 | 1:58.5 | 210 | 1023 | 27 |
| 1:58.6 | 6,500 | 1:58.6 | 210 | 1022 | 27 |
| 1:57.1 | 7,000 | 1:57.1 | 218 | 1050 | 28 |
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Workout Graph
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