Peter Cresswell 30:40 row
7,052
Meters
30:40.2
Time
2:10.4
Pace
429
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 199 |
February 04, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.2 | 7,052 | 2:10.4 | 158 | 842 | 28 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 29 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 28 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 |
| 30:40.2 | 117 | 2:51.7 | 69 | 537 | 23 |
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Workout Graph
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