Peter Cresswell 30:49 row
7,010
Meters
30:49.2
Time
2:11.8
Pace
422
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 202 |
January 13, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.2 | 7,010 | 2:11.8 | 153 | 824 | 28 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 29 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 30:49.2 | 157 | 2:36.6 | 91 | 613 | 23 |
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Workout Graph
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