Peter Cresswell 30:28 row
6,371
Meters
30:28.4
Time
2:23.4
Pace
357
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 196 |
January 09, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.4 | 6,371 | 2:23.4 | 118 | 707 | 27 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 |
| 30:28.4 | 72 | 3:17.2 | 46 | 457 | 19 |
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Workout Graph
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