Peter Cresswell 30:04 row
6,531
Meters
30:04.9
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 169 |
January 08, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,531 | 2:18.1 | 133 | 756 | 25 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 30:04.9 | 10 | 4:05.0 | 24 | 381 | 0 |
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Workout Graph
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