Peter Cresswell 30:29 row
7,144
Meters
30:29.1
Time
2:08.0
Pace
446
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 206 |
May 20, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.1 | 7,144 | 2:08.0 | 167 | 874 | 28 | 140 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 29 | 90 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 30 | 109 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 29 | 170 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 150 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 30 | 179 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 149 |
| 30:29.1 | 68 | 3:33.9 | 36 | 422 | 21 | 136 |
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Workout Graph
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