Peter Cresswell 30:23 row
7,118
Meters
30:23.8
Time
2:08.1
Pace
440
Calories
169
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 209 |
October 10, 2021 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.8 | 7,118 | 2:08.1 | 166 | 872 | 27 | 169 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 170 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 174 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 166 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 179 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 180 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 162 |
| 30:23.8 | 73 | 2:43.0 | 81 | 578 | 20 | 155 |
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Workout Graph
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