Peter Cresswell 30:00 row
7,011
Meters
30:00.4
Time
2:08.3
Pace
435
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 198 |
July 05, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.4 | 7,011 | 2:08.3 | 165 | 869 | 26 | 141 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 | 114 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 27 | 138 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 | 141 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | 158 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | 169 |
| 30:00.4 | 1,117 | 2:14.4 | 144 | 795 | 25 | 126 |
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Workout Graph
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