Peter Cresswell 5000m row
5,000
Meters
19:12.6
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
December 01, 2012 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.6 | 5,000 | 1:55.2 | 229 | 1086 | 27 |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1237 | 29 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 27 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 27 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 27 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 27 |