David Davies v250m/2:59r...4 SkiErg
1,000
Meters
3:51.7
Time
1:55.8
Pace
68
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 10:11.0 |
| Overall Distance | 1,047 |
| Overall Time | 14:02.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 36 |
| Stroke Count | 140 |
| Drag Factor | 92 |
February 05, 2025 13:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 36 | |
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 37 | |
| r: 2:59 | 10 | |||||
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 36 | |
| r: 4:09 | 12 | |||||
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 36 | |
| r: 2:59 | 13 | |||||
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 36 | |
| r: 0:04 | 12 | |||||
| r47 |
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Workout Graph
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