David Davies v21c/2:05r...6 SkiErg
1,610
Meters
5:40.4
Time
1:45.7
Pace
126
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 11:15.0 |
| Overall Distance | 1,720 |
| Overall Time | 16:55.4 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 46 |
| Stroke Count | 262 |
| Drag Factor | 83 |
December 16, 2024 18:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,610 | 1:45.7 | 296 | 1319 | 46 | |
| 0:59.4 | 274 | 1:48.3 | 275 | 1245 | 43 | |
| r: 2:05 | 22 | |||||
| 0:57.1 | 269 | 1:46.1 | 293 | 1307 | 45 | |
| r: 2:02 | 17 | |||||
| 0:57.0 | 269 | 1:45.9 | 294 | 1312 | 45 | |
| r: 2:04 | 17 | |||||
| 0:55.4 | 265 | 1:44.5 | 306 | 1354 | 48 | |
| r: 2:03 | 19 | |||||
| 0:55.8 | 266 | 1:44.8 | 303 | 1343 | 47 | |
| r: 2:06 | 17 | |||||
| 0:55.7 | 266 | 1:44.6 | 305 | 1349 | 48 | |
| r: 0:55 | 18 | |||||
| r110 |
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Workout Graph
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