David Davies v300m/5:52r...6 SkiErg
1,800
Meters
6:54.9
Time
1:55.2
Pace
122
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 35:42.0 |
| Overall Distance | 1,891 |
| Overall Time | 42:36.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 38 |
| Stroke Count | 268 |
| Drag Factor | 89 |
October 15, 2024 11:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.9 | 1,800 | 1:55.2 | 229 | 1086 | 38 | |
| 1:12.0 | 300 | 2:00.0 | 203 | 997 | 35 | |
| r: 5:52 | 16 | |||||
| 1:09.6 | 300 | 1:56.0 | 224 | 1071 | 37 | |
| r: 7:11 | 10 | |||||
| 1:08.4 | 300 | 1:54.0 | 236 | 1113 | 39 | |
| r: 7:35 | 13 | |||||
| 1:09.0 | 300 | 1:55.0 | 230 | 1092 | 39 | |
| r: 7:46 | 16 | |||||
| 1:08.4 | 300 | 1:54.0 | 236 | 1113 | 41 | |
| r: 7:04 | 23 | |||||
| 1:07.4 | 300 | 1:52.3 | 247 | 1149 | 41 | |
| r: 0:14 | 13 | |||||
| r91 |
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Workout Graph
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