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David Davies v2:00/4:33r...11 BikeErg

9,885

Meters

22:00.0

Time

2:13.5

Pace

291

Calories

Rest Distance598
Rest Time38:58.0
Overall Distance10,483
Overall Time1:00:58.0
Average Watts147
Calories Per Hour805
RPM72
Revolution Count1593
Power/kg1.55
Drag Factor81

July 23, 2024 11:11:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
22:00.0 9,885 2:13.5 147 805 72
2:00.0 847 2:21.6 123 723 68
r: 4:33 33
2:00.0 1,004 1:59.5 205 1005 81
r: 4:03 32
2:00.0 1,003 1:59.6 204 1003 81
r: 8:35 41
2:00.0 900 2:13.3 148 808 73
r: 5:12 28
2:00.0 920 2:10.4 158 842 74
r: 2:52 32
2:00.0 862 2:19.2 130 746 70
r: 2:11 33
2:00.0 882 2:16.0 139 778 71
r: 1:10 33
2:00.0 882 2:16.0 139 778 71
r: 1:54 70
2:00.0 792 2:31.5 101 646 64
r: 2:09 202
2:00.0 912 2:11.5 154 828 74
r: 1:30 38
2:00.0 881 2:16.2 139 776 71
r: 4:49 56
r598

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Workout Graph

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