David Davies v250m/1:50r...2 SkiErg
500
Meters
1:56.8
Time
1:56.8
Pace
33
Calories
119
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 7:23.0 |
| Overall Distance | 536 |
| Overall Time | 9:19.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 37 |
| Stroke Count | 73 |
| Drag Factor | 89 |
July 15, 2024 11:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 37 | 119 | |
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 39 | 111 | |
| r: 1:50 | 13 | ||||||
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 36 | 127 | |
| r: 5:33 | 23 | ||||||
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.