David Davies v250m/1:40r...4 row
1,000
Meters
3:46.5
Time
1:53.2
Pace
69
Calories
128
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:29.0 |
| Overall Distance | 1,032 |
| Overall Time | 10:15.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 123 |
June 18, 2024 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 24 | 128 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 24 | 112 | |
| r: 1:40 | 11 | ||||||
| 0:55.8 | 250 | 1:51.6 | 252 | 1166 | 26 | 132 | |
| r: 2:15 | 6 | ||||||
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 24 | 133 | |
| r: 2:28 | 8 | ||||||
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 23 | 138 | |
| r: 0:06 | 7 | ||||||
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.