David Davies v500m/2:04r...3 BikeErg
1,500
Meters
2:53.0
Time
1:55.3
Pace
50
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 4:38.0 |
| Overall Distance | 1,633 |
| Overall Time | 7:31.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 81 |
| Revolution Count | 234 |
| Power/kg | 2.4 |
| Drag Factor | 87 |
June 15, 2024 11:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:53.0 | 1,500 | 1:55.3 | 228 | 1085 | 81 | |
| 0:59.0 | 500 | 1:58.0 | 213 | 1033 | 79 | |
| r: 2:04 | 41 | |||||
| 0:56.9 | 500 | 1:53.8 | 237 | 1117 | 82 | |
| r: 1:17 | 55 | |||||
| 0:57.1 | 500 | 1:54.2 | 235 | 1108 | 82 | |
| r: 1:17 | 37 | |||||
| r133 |
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Workout Graph
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