David Davies 5x2:00/r BikeErg
2,425
Meters
10:00.0
Time
4:07.4
Pace
62
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,425 |
| Overall Time | 10:00.0 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| RPM | 38 |
| Revolution Count | 377 |
| Power/kg | 0.24 |
| Drag Factor | 115 |
June 12, 2024 11:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 2,425 | 4:07.4 | 23 | 379 | 38 |
| 2:00.0 | 741 | 2:41.9 | 82 | 583 | 58 |
| 2:00.0 | 162 | 12:20.7 | 1 | 302 | 13 |
| 2:00.0 | 720 | 2:46.6 | 76 | 560 | 56 |
| 2:00.0 | 43 | 46:30.6 | 0 | 300 | 3 |
| 2:00.0 | 762 | 2:37.4 | 90 | 608 | 60 |
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Workout Graph
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