David Davies v15c/2:26r...4 SkiErg
831
Meters
3:08.7
Time
1:53.5
Pace
60
Calories
127
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:12.0 |
| Overall Distance | 891 |
| Overall Time | 11:20.7 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 36 |
| Stroke Count | 113 |
| Drag Factor | 94 |
June 12, 2024 10:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:08.7 | 831 | 1:53.5 | 239 | 1123 | 36 | 127 | |
| 0:50.0 | 212 | 1:57.9 | 213 | 1034 | 34 | 112 | |
| r: 2:26 | 13 | ||||||
| 0:45.6 | 204 | 1:51.7 | 251 | 1162 | 38 | 122 | |
| r: 2:54 | 17 | ||||||
| 0:47.7 | 209 | 1:54.1 | 236 | 1110 | 37 | 137 | |
| r: 2:44 | 12 | ||||||
| 0:45.5 | 204 | 1:51.5 | 252 | 1168 | 36 | 138 | |
| r: 0:08 | 18 | ||||||
| r60 |
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Workout Graph
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