David Davies v750m/4:46r...2 BikeErg
1,500
Meters
3:02.4
Time
2:01.6
Pace
48
Calories
114
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 9:07.0 |
| Overall Distance | 1,599 |
| Overall Time | 12:09.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 76 |
| Revolution Count | 233 |
| Power/kg | 2.05 |
| Drag Factor | 90 |
June 11, 2024 11:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:02.4 | 1,500 | 2:01.6 | 195 | 969 | 76 | 114 | |
| 1:33.7 | 750 | 2:04.9 | 179 | 917 | 74 | 107 | |
| r: 4:46 | 56 | ||||||
| 1:28.7 | 750 | 1:58.2 | 212 | 1028 | 79 | 122 | |
| r: 4:21 | 43 | ||||||
| r99 |
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Workout Graph
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