David Davies v250m/2:44r...3 row
750
Meters
2:53.9
Time
1:55.9
Pace
51
Calories
128
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 5:42.0 |
| Overall Distance | 784 |
| Overall Time | 8:35.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 116 |
May 14, 2024 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:53.9 | 750 | 1:55.9 | 225 | 1073 | 26 | 128 | |
| 1:01.2 | 250 | 2:02.4 | 191 | 956 | 24 | 115 | |
| r: 2:44 | 10 | ||||||
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 26 | 132 | |
| r: 2:48 | 9 | ||||||
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 29 | 139 | |
| r: 0:10 | 15 | ||||||
| r34 |
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Workout Graph
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