David Davies v300m/2:00r...3 row
900
Meters
2:43.7
Time
1:30.9
Pace
85
Calories
154
Heart Rate
| Rest Distance | 856 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,756 |
| Overall Time | 8:43.7 |
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1901 |
| Stroke Rate | 38 |
| Stroke Count | 104 |
| Drag Factor | 113 |
April 17, 2024 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:43.7 | 900 | 1:30.9 | 465 | 1901 | 38 | 154 | |
| 0:54.5 | 300 | 1:30.8 | 467 | 1907 | 37 | 149 | |
| r: 2:00 | 247 | ||||||
| 0:55.1 | 300 | 1:31.8 | 452 | 1855 | 37 | 157 | |
| r: 2:00 | 299 | ||||||
| 0:54.1 | 300 | 1:30.1 | 477 | 1943 | 40 | 158 | |
| r: 2:00 | 310 | ||||||
| r856 |
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Workout Graph
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