David Davies v250m/5:10r...3 row
750
Meters
2:46.4
Time
1:50.9
Pace
54
Calories
114
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 10:15.0 |
| Overall Distance | 776 |
| Overall Time | 13:01.4 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 29 |
| Stroke Count | 83 |
| Drag Factor | 120 |
March 26, 2024 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:46.4 | 750 | 1:50.9 | 256 | 1182 | 29 | 114 | |
| 0:55.7 | 250 | 1:51.4 | 253 | 1171 | 30 | 90 | |
| r: 5:10 | 7 | ||||||
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 30 | 125 | |
| r: 3:23 | 8 | ||||||
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 29 | 127 | |
| r: 1:42 | 11 | ||||||
| r26 |
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Workout Graph
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