David Davies 30:00 row
7,704
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 124 |
March 19, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,704 | 1:56.8 | 220 | 1055 | 25 | 151 |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 25 | 142 |
| 12:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 26 | 153 |
| 18:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 27 | 153 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 24 | 153 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 26 | 155 |
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Workout Graph
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