David Davies 30:00 row
7,637
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 120 |
March 12, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,637 | 1:57.8 | 214 | 1035 | 19 | 147 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 19 | 138 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 19 | 146 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 19 | 148 |
| 24:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 19 | 149 |
| 30:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 20 | 156 |
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Workout Graph
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