David Davies v250m/5:10r...3 SkiErg
750
Meters
2:48.3
Time
1:52.2
Pace
53
Calories
128
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 9:07.0 |
| Overall Distance | 793 |
| Overall Time | 11:55.3 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 41 |
| Stroke Count | 116 |
| Drag Factor | 72 |
March 07, 2024 10:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.3 | 750 | 1:52.2 | 248 | 1152 | 41 | 128 | |
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 38 | 120 | |
| r: 5:10 | 15 | ||||||
| 0:57.9 | 250 | 1:55.8 | 225 | 1075 | 38 | 124 | |
| r: 3:51 | 12 | ||||||
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 48 | 142 | |
| r: 0:06 | 16 | ||||||
| r43 |
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Workout Graph
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